Cognition.

i know i bottle things up inside too much.

i know that i just need to relax. 

i know that i need to stop over analyzing.

i know i need to stop thinking about the past.

i know i need to think more about the future and how today is not our last.

i need to remember to not take everything so seriously.

i know i need to stop giving complex meanings to things that simple and are meant at face value.

i know you love me.

i know i have your heart.

i know that that is what is important.